Fasting Day 4: When We Only See What We Look For Welcome to Day Four of The Twenty-One Day Fast. By now, you have endured the headaches of those first couple of days as your body began to shed itself of the toxins and poisons we have learned to live with the last twelve months. By today, your stomach has begun to shrink, and for many of you, your hunger has subsided provided you have been drinking enough water – your best friend. But what will begin to sneak up on you at this stage are those...

Fasting Day 3: God's Power Welcome to Day Three of the Twenty-One Day Fast. By now you have fully entered something called “ketosis” which is your body’s way of saying that something is happening that is out of the ordinary. You will begin to notice a thick brown coat on your tongue and most will begin to lose weight, mostly water weight. Your body has also begun to adjust and some of the headaches and deep hunger pangs will begin to subside. But something else will begin to happen as well....

Fasting Day 2: God's Ways Day Two of the Fast is here and you have made it through one of the toughest days – the first one. By now, you are feeling the initial phase of any fast. For many people, today is the hardest, especially if your body is used to receiving a daily dose of caffeine from soda or coffee and the cry of the flesh for its greatest enemy – sugar! Press through today by drinking lots of water (ugh!) and clinging to Jesus. He is nearer than you ever imagined. Press in and ask...